Wellbeing

 

Our Wellbeing Vision and Policy

St Thomas’ Wellbeing Vision statement

St Thomas’ Wellbeing policy – full version

St Thomas’ Wellbeing Policy – short version

 

There are a number of useful links below to help parents with their child’s wellbeing and also with their own wellbeing.

 

WiseUp – Prioritising Wellbeing in Schools

 

Improving Mental Health

Self Help provide a range of support, services and opportunities, across the North West of England, for people living with mental health problems such as anxiety, depression, phobias and panic attacks.

 

Mindfulness for Children

7 Fun Ways to Teach Your Kids Mindfulness

11 Ways to Teach Mindfulness to Kids

Mindfulness for Children apps

 

Wellbeing Letters

Screen time What’s Recommended

Sleep Deprivation Letter

 Y6 Mobile phone letter

 Y6 Bedtime letter

 Screen time advice letter 

 

Help for Adults

Guide for Parents

Parent Websites

Wellbeing

 
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